world breastfeeding week

August 1, 2010 § Leave a comment

It’s World Breastfeeding Week 2010!

This year, the focus is on 10 steps to successful breastfeeding, with more emphasis on the role that healthcare providers play in a mother’s success at breastfeeding.

The 10 steps are as follows:

1. Have a written breastfeeding policy that is routinely communicated to all health care staff.
2. Train all health care staff in skills necessary to implement this policy.
3. Inform all pregnant women about the benefits and management of breastfeeding.
4. Help mothers initiate breastfeeding within a half-hour of birth.
5. Show mothers how to breastfeed and how to maintain lactation, even if they should be separated from their infants.
6. Give newborn infants no food or drink other than breast milk unless medically indicated.
7. Practice rooming-in — allow mothers and infants to remain together 24 hours a day.
8. Encourage breastfeeding on demand.
9. Give no artificial teats or pacifiers (also called dummies or soothers) to breastfeeding infants.
10. Foster the establishment of breastfeeding support groups and refer mothers to them on discharge from the hospital or clinic.

Learn more at the website:


a beginning

June 8, 2010 § Leave a comment


I’ve toyed with the idea of starting a blog about breastfeeding, but I thought that perhaps there are already plenty out there.

Today I decided that the more resources that exist, the better it will be for women everywhere.

So here I am.

I’m the mother of an exclusively breastfed nine-month-old boy.  I live in Virginia.  I’m 25.  I’m married to a swell guy.

I’m currently training to become a WIC breastfeeding peer counselor.  I’ll tell you more about that experience as I learn more and begin working with WIC moms.

I’m not a breastfeeding expert, but I am a voracious reader, and I’m passionate about breastfeeding.  I plan to share with you my personal experience and anything that I can find across the Internet.

My goal is to make some breastfeeding mother, somewhere out there, feel less alone.

Thanks for stopping by.  I hope you’ll say hello.

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